Positive Psychology

Running head : Name of StudentCollege /UniversityProfessorSubjectPositive psychology is a juvenile appendage of psychology founded by Dr Martin Seligman , who is the Director of the University of Pennsylvania thin out . This branch is defined as the scientific study of the strengths and virtues that mixed bag individuals and communities to thrive (Seligman , 2007 . In addition , corroborative psychology is founded on the belief that people indirect request to lead meaningful and fulfilling lives , to gear up what is best within themselves , and to enhance their experiences of love , work , and diddle (Seligman , 2007As a critique , larning such subject area whitethorn be beneficial to human and in turn , to linkup . Being aware of what supportive psychology entails and applying these in edible will push h ealthy relationships as this field con side of meatrs to enkindle verifying emotions , positive individual traits , and positive institutions (Seligman , 2007 . Then at one time again , one possible setback for the development of this refreshful branch of psychology is seeing all the others as negativeGenerally , researchers pry positive psychology as an essential part in the aim of studying the entire spectrum of human experience Researchers of this field do acknowledge the existence of the negative aspects of life such as hardships and dysfunctions , however , aim to study the other side of the scratch .

This inc ludes joys , good feelings and functional in! stitutionsStudies say that humans , by record , easily recall the negative events than the good ones . Basing from this , a positive perspective and a healthy state of point should be set . unmatched effective way of scrap the negative is to list every good thing that occurred during the mean solar day and contemplating on them . This should be done despite having a drear day To be happy , one must develop the curtain raising to dwell on the good and assess one s blessings . One should exert conscious efforts to dispel the grievous and replace them with positive and pleasant thoughtsReferenceSeligman , M . Authentic cheer University of Pennsylvania Website Retrieved February 27 , 2008 , from http /www .authentichappiness .sas .upenn .edu /Default .aspx PAGE 1...If you want to gear up a full essay, order it on our website: OrderCustomPaper.com

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